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Have You Forgiven Yourself?

Published on November 21, 2023


“…for His name’s sake your sins were forgiven”  1 John 2:12


We were flying to a conference. I was in the middle seat – certainly not my choice – but my husband and I have an agreement that if a woman is sitting by the window, I sit in the middle, if a man is in the seat by the window, Marvin sits in the middle.

Barely was I settled, when I discerned that the young woman sitting next to me was very sad and deep in thought. Making conversation, I asked her where she was from, where she was going and what she did.

She was a student and had been attending university in Poland – the homeland of her father. Then she told me sadly that her father had died. She had chosen to attend college in Poland against her father’s wishes and their relationship had been strained. They hadn’t forgiven each other when he died.

She seemed so sad and I recognized a deeper issue. I asked her if she had forgiven herself for not complying with her father’s wishes. She answered that she couldn’t forgive herself and felt so guilty. Slowly, I began to tell her about God’s love and forgiveness. Because of Christ’s death on the cross, her sins were forgiven and guilt was removed. I encouraged her to trust that because God had forgiven her, she could forgive herself no matter how awful she thought she had been. As I spoke, I prayed and my husband prayed.

I told her about something I had done as a teenager for which I had felt guilty about for many years. How I had come to the place where I was faced with the choice of forgiving myself because Christ had already forgiven me or I could continue feeling guilty the rest of my life. I had chosen to forgive myself.

The light in her eyes went on. She began to understand she was totally forgiven and could forgive herself. She could be free and happy. “God meant for you to sit with me today,” she told me at the end of the flight.

How about you? Is there something in your life for which you feel guilty? You don’t need to.

Simply accept God’s love and forgiveness.

If you don’t have Christ in your life, you can invite him by saying a simple prayer:

Sample prayer:

Dear God, today I bring you my life, my hopes, my dreams, my deepest yearnings … You know me intimately. You knew me even before I was formed in the womb. You called me into this world to do good and live the life I was uniquely and specifically created for. I ask for Courage and Wisdom to live this life–the life of my dreams. Show me where to start and help me be open to hearing your Voice today. I ask for a greater consciousness of your Presence, today and every day of my life. Amen.

By Katherine Kehler
Used by Permission

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Further Reading

•  Prayer of Forgiveness and Release

The Problem is We Won’t Forgive Ourselves | by  Jon Walker

Forgiveness Opens the Door | by Helen Lescheid

The Stumbling Block of Unforgiveness| by Kathy Cheek

Bitterness in the Garden of our Hearts | by Francis Frangipan


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