“I have stilled and quieted my soul…” Psalm 131:2
Whether it be the insistent cry of the corporate ladder, the more vocal cry of small children, or the never-ending cry of our loneliness, cacophony surrounds us. However, even the most “type A” personally eventually discovers that the soul, that deep place within, longs – indeed requires – stillness.
I am amazed that the writer of Psalm 131 does not ask for a seminar, retreat or religious “professional” to teach him how to be quiet. He simply says, “I have stilled and quieted my soul…” Did he hide in a cave in the midst of actual battle for moments of spiritual re-arming? Perhaps it was during the daily schedule of unrelenting decision-making as king that he escaped into a quiet side room of the palace?
In our modern world with its press of sound via television, radio, iPods, internet and cell phones, it becomes imperative for the Christian to learn how to “still and quiet” the soul. But this is not a habit that comes naturally; we are attuned to the clock and calendar, somehow wanting instant quietness without effort. Anyone who has suffered through learning to play a musical instrument knows the tendency to skip over those daily and often frustrating practice sessions. In similar fashion, any spiritual practice must also be actually practiced.
The psalmist says that the result of a stilled and quieted soul is the attitude of a small child who leans close to his mother, fully confident in her love, care and protection. There is ultimate and sure blessing ahead for the one who is learning to be still and quieted.
Lord, I am impatient for so many things. I want results without effort, without practice. Not only does my head know that I need quiet, but the core of my being longs for it. Please help me understand and practice the disciplines that will lead to a stilled soul.
By Marilyn Ehle
Used by Permission
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